Click on the link below to read about Safety Net’s suggested mindful moments…
In this article you will be provided with tips on how to stay calm, as well as being able to follow a grounding exercise and finger tip breathing.
Click on the link below to read about Safety Net’s suggested mindful moments…
In this article you will be provided with tips on how to stay calm, as well as being able to follow a grounding exercise and finger tip breathing.
“Two of our pupils attended the Survivors project. Later they got into a bit of a pickle outside (the school) and they were a bit vulnerable. They were able to come back and just say ‘we knew to do this’ and so they basically called the police because they felt really unsafe. So because they worked with the project they had learnt strategies that they were able to put in to practice.” (Teacher)
