Click on the link below to read about Safety Net’s suggested mindful moments…
In this article you will be provided with tips on how to stay calm, as well as being able to follow a grounding exercise and finger tip breathing.
Click on the link below to read about Safety Net’s suggested mindful moments…
In this article you will be provided with tips on how to stay calm, as well as being able to follow a grounding exercise and finger tip breathing.
“I cannot express my thanks to you all. M was a very depressed and unhappy child when she met you guys. Now she is a happy and outgoing child; all the input you have given her and the days out have been invaluable to her and myself.” (M’s mum)
