An  introduction to what mindfulness is, it’s physiological aspects, and the  research and benefits of this powerful tool. The session also includes an opportunity for practitioners to experience and explore some simple mindful practices  to use for themselves and suggestions of how to develop their practice further.

If you have any questions please contact the training team on 01273 420973 or email [email protected]

Book this training online via Eventbrite

Invoice Terms

All course places will be invoiced within 14 days of booking. payment is due within 30 days of the invoice date, or before the course takes place.

Cancellation Policy

Attendee cancellations must be emailed to [email protected]

Places cancelled more than 4 weeks before the course start date will receive a full refund, those cancelled between 2 and 4 weeks will receive  50% refund. Places cancelled with less than two weeks notice will not be refunded, every attempt will be made to transfer the place to another course on a different date.

Cancellation by Safety Net

Safety Net reserves the right to cancel or postpone a course in the event of there being insufficient bookings to make it viable to run the session. In the event of a cancellation or postponement we will endeavour to inform all participants a minimum of a week before the course is due to take place, although please be aware that this is not always possible. All course fees will be reimbursed in full, or if you prefer the payment will be transferred in full to another Safety Net course on a different date. Safety Net shall not accept liability for any consequential loss and will have no liability to reimburse any other costs that may have been incurred such as transport, accommodation etc.